When it comes to delta-8, gummies are a great choice. These gummies contain the same ingredients as other types of cannabis edibles, including THC. These products contain a predetermined amount of THC. One gummy contains 10 mg of THC, which is an ideal starting dose for most users. Higher doses will provide a stronger buzz, though. If you are a new user, you should begin with a low dose and work up to the higher doses as you gain experience.

Source: https://area52.com/delta-8-gummies/